Iceland’s Iconic Trek, Your Way

Self-Guided Laugavegur Trek – Hut-to-Hut

Explore Iceland’s highlands independently on a 5-day self-guided Laugavegur trek with hut stays, luggage transfers, Reykjavík transportation, a written trekking guide, and GPS data.

Rhyolite mountain panorama with snowfields near Hrafntinnusker on Day 02 of the Laugavegur Trek

Laugahraun lava field with mountains in the background near Landmannalaugar on the Laugavegur Trail

Hikers walking through a rocky canyon near Landmannalaugar.

Duration:

5 days

Total hiking distance:

65–70 km (~40–44 miles)

Highest point:

945 meters (3,100 feet)

Daily hiking time:

5-8 hours per day

Total ascent :

~1,900 meters (6,200 feet).

Difficulty:

moderate_to_challenging

Accommodation:

Mountain huts

Group size:

Independent (Self-Guided)

Season:

Summer

Transport:

IceTrek-arranged roundtrip and luggage transfers

Guide:

Self-guided

Region:

Fjallabak / Vatnajökull National Park / Highlands of South Iceland

Introduction

Explore Iceland’s spectacular highlands on our 5-day self-guided Laugavegur trek from Landmannalaugar to Þórsmörk. Hike at your own pace through colorful rhyolite mountains, geothermal landscapes, black-sand deserts, and glacier-fed rivers.

IceTrek arranges your mountain hut accommodation, luggage transfers between huts, and transportation from Reykjavík to the trailhead and back. Your journey begins with a private, scenic transfer to Landmannalaugar. A detailed written trekking guide and GPS data help you navigate each stage independently.

Travel light with a daypack carrying your daily essentials while your main luggage is transported between huts. Stay in traditional Icelandic mountain huts for a simple, authentic highland experience, with the essential logistics handled by our local team.

This self-guided tour does not include a guide or meals. Bring your own food and enjoy the flexibility of independent hiking—ideal for experienced hikers seeking freedom with practical support.

Prefer to hike with a local guide and have your meals provided? Explore our fully guided Laugavegur trek.

Price From

Currency Final payment is charged in ISK. Converted prices are for reference only.

Per person · Small group tour

Free cancellation (see tour-specific policy)

Easy booking with instant confirmation

Travel & medical insurance suggested

Operated by licensed local guides

No hidden fees · Small groups only

Book now and save 10% for a limited time! Use code TREK10 when booking. Cancel more than 14 days before departure for a full refund, or between 14 days and 48 hours before departure for a 50% refund. Cancellations within 48 hours are non-refundable. These terms replace the standard cancellation policy for bookings made under this offer.

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Seasonal availability · Book early

Tour Itinerary

Reykjavík City to Landmannalaugar

Your journey begins in Reykjavík with a private transfer from Reykjavik to Landmannalaugar, the starting point of the trek. The scenic drive takes you from the South Coast into Iceland’s remote Highlands, passing waterfalls, canyons, and colorful volcanic landscapes along the way.

You’ll arrive in Landmannalaugar around early afternoon, where your self-guided adventure begins. After settling in, you can enjoy a warm-up hike through the Laugahraun lava field or choose from several nearby trails offering stunning views of the surrounding rhyolite mountains.

At the end of the day, unwind in the natural geothermal pool at Landmannalaugar—an ideal way to relax before your first night in the Highlands.

Facility at Landmannalaugar: You’ll stay in a mountain hut in shared accommodation. Access to water toilets. Drinkable water. Hot showers (per shower 1.100 ISK / 8 EUR not included in the tour). There is a store in Landmannalaugar it is possible to buy coffee, tea or soft drinks and snacks.

Distance: Plan an optional introductory hike in Landmannalaugar of approximately 4–6 km (2.5–3.7 mi), taking 2–3 hours, with around 150–250 m (490–820 ft) of ascent and descent. Follow your written trekking guide and GPS data, choosing a route that suits your ability, arrival time, weather, and trail conditions.

Included:

Private Transportation to Landmannalaugar
Accommodation in a hut (sleeping bag accommodation in shared space)
Transport of luggage
Facility fee
Campsite fee

Landmannalaugar – Lake Álftavatn

Start your day at your own pace and prepare what you need for the hike. You’ll carry a daypack with essentials for the day, including food, snacks, water, and extra layers, while your main luggage is transferred to the next hut.

The trail begins through the Laugahraun lava field before ascending toward Brennisteinsalda, passing steaming geothermal areas, bubbling streams, and vibrant rhyolite mountains. As you gain elevation, the landscape becomes more rugged and dramatic, leading to Hrafntinnusker at around 1,100 meters. This area is known for its striking obsidian formations and expansive views over glaciers and volcanic terrain.

From Hrafntinnusker, the route continues across highland terrain before gradually descending toward the greener surroundings of Lake Álftavatn, where you’ll spend the night. Basic facilities, including a dry toilet, are available along the way.

There is one river crossing in this section, so appropriate wading footwear is recommended.

Facility at Lake Álftavatn: Mountain hut in shared accommodation. Access to water toilets. Drinkable water. Hot showers (per shower 1.100 ISK / 8 EUR not included in the tour).

Distance: Landmannalaugar to Lake Álftavatn 24 km, ascent 900m / descent 1050m

Included

Accommodation in hut (sleeping bag accommodation in shared space)
Transport of luggage
Facility fee

Álftavatn – Emstrur

Begin your day at your own pace, preparing food and essentials for the hike while carrying only what you need in your daypack.

From Álftavatn, the trail leads through one of the most scenic sections of the trek, with the lake’s clear waters set against a backdrop of rugged mountains and open highland landscapes. As you continue, the terrain shifts into the vast black sands of Mælifellssandur, creating a striking contrast with distant green hills and views toward the glacier Mýrdalsjökull, beneath which the Katla volcano rests.

Along the way, you’ll have the option to visit Markarfljótsgljúfur canyon, a dramatic and often overlooked highlight of the route.

You’ll end the day at Emstrur, where you’ll stay overnight in a mountain hut. If time and energy allow, a short evening walk to the nearby canyon is well worth it.

Facility at Emstur: Mountain hut in shared accommodation. Access to water toilets. Drinkable water. Hot showers (per shower 1.100 ISK / 8 EUR not included in the tour).

Distance: Lake Alftavatn to Emstur hut 15 km, ascent 200m / decent 300m

Included

Accommodation in hut (sleeping bag accommodation in shared space)
Transport of luggage
Facility fee

Emstur – Thorsmörk

Start your day at your own pace, preparing for the final stage of the trek as you make your way toward the lush Thórsmörk Valley. This section offers a rewarding contrast to the previous days, with dramatic volcanic terrain gradually giving way to greener landscapes shaped by glaciers and rivers.

As you approach Thórsmörk, you’ll be surrounded by towering mountains, braided glacial rivers, and pockets of birch forest—one of the few wooded areas in Iceland’s Highlands. The valley sits between three glaciers, creating a unique and sheltered environment that feels distinctly different from the more exposed highland routes.

This final stretch is both scenic and satisfying, marking the transition from rugged wilderness into one of Iceland’s most beautiful and diverse hiking areas.

Facility at Básar cabin: Spacious cabin with good cooking facility and mutual room to have dinner and relax. We sleep in dorm. Water toilet and electricity, Drinkable water. Hot showers (showers are included).

Distance: Emstur hut to Thorsmork (Basar Cabin) 15km, ascent 300m / descent 600m

Included:

Accommodation in hut (sleeping bag accommodation in shared space)
Transport of luggage
Facility fee

Thorsmörk – Reykjavík city

Wake up in the peaceful birch forest of Básar in the heart of Thórsmörk Valley. After breakfast (not included), you have time to explore the area on your own, with several scenic hiking options leading to nearby viewpoints. From higher ground, you’ll enjoy panoramic views of glaciers such as Eyjafjallajökull and Mýrdalsjökull, along with the surrounding valleys and mountains.

After your hike, return to the hut, pack your belongings, and prepare for your return journey. You’ll leave Thórsmörk on a private bus, traveling through rugged terrain before reaching the main road and continuing back to Reykjavík.

Arrival in Reykjavík is typically in the late afternoon or early evening.

Included:

Transport to Reykjavík City

Good to know

Supported trek / Luggage transfer

Self-guided. Luggage transfers are provided, ensuring a more comfortable hiking experience so you only must carry what you need for the day. Participants are required to carry only a compact day backpack containing essentials such as lunch, a water bottle, medication, sunglasses, river crossing shoes, rain gear, and any additional clothing or items needed for the day.

Difficulty Level

The Laugavegur Trek is graded moderate to challenging, suitable for trekkers with good general fitness and previous hiking experience. Daily elevation gains range from 300–600 meters, and most hiking days cover 12–15 km, with one long and demanding day of approximately 25 km from Landmannalaugar to Álftavatn.

The itinerary includes five active trekking days, often across uneven trails, geothermal areas, river crossings, and exposed highland terrain. Trekkers must be capable of hiking a full day with a light daypack, while their main luggage is transported between huts.

Proper highland equipment is essential. Participants must wear sturdy hiking boots and carry weather-protective clothing suitable for Iceland’s rapidly changing conditions, including wind, rain, and cold temperatures.

This is a supported trek, meaning your baggage is transferred between huts, leaving you free to enjoy the trail with only what you need for the day.

Preparing for Your Self-Guided Laugavegur Trek

Weather & Travel Safety

Check the Icelandic Met Office’s weather forecast before departure and throughout your trek.

Before departure and during your trek, check SafeTravel Iceland for travel alerts and safety advice. Conditions in the Highlands can change quickly, so review current weather and trail information before setting out each day.

Pickup & Drop-Off Information

Visit our Pickup & Drop-Off Information page for details about meeting points and transportation arrangements.

Questions About Your Trek?

Contact our IceTrek team for help with your booking, preparation, or tour details.

Included

Self-guided, multi-day trekking adventure with overnight stays in mountain huts and/or hotels (per itinerary)
All accommodations during the tour
IceTrek-arranged private transfers from Reykjavík to Landmannalaugar and from Þórsmörk to Reykjavík
Daily luggage transfer between huts

Not Included

Flights to Iceland Airport transfers
Showers at camp sites
Accommodation before and after the tour
Meals before, during, and after the hike
Travel and medical insurance

Frequently Asked Questions

How difficult is the Laugavegur Trek?

The Laugavegur Trek is considered moderate to challenging. It involves full hiking days on varied terrain and is best suited for active travelers with good fitness.

Do I need prior trekking experience?

Previous multi-day or long-distance hiking experience is recommended but not mandatory. Good fitness, balance, and comfort hiking for several hours a day are essential.

Where do we sleep during the trek?

Accommodation is in mountain huts, shared dormitory-style. Huts are simple but comfortable, offering shelter, mattresses, and basic facilities.

Are meals included?

No, meals are not included in the self-guided trek. This gives you the flexibility to plan and manage your own food based on your preferences. You can bring your own supplies or purchase items in advance before departure.

What will I carry during the trek?

You hike with a daypack only. Main luggage is transported from hut to hut, allowing you to carry just daily essentials such as water, snacks, extra layers, and rain gear.

What is the best time of year to do the Laugavegur Trek?

The trekking season runs from late June to early September, when the trail is accessible and conditions are most stable.

How should I prepare for my self-guided Laugavegur trek?

Build your fitness with regular hikes, including hills and uneven terrain, while carrying your daypack. Break in your hiking boots before departure and review the packing guide. IceTrek provides a written trekking guide and GPS data; familiarize yourself with these and make sure you can access your navigation information offline.

What food should I bring on the self-guided Laugavegur trek?

Meals are not included, so bring enough food for all five days, including breakfasts, lunches, dinners, and trail snacks. Choose lightweight, easy-to-prepare food that does not require refrigeration. Carry your lunch and snacks in your daypack, with the remaining supplies in your transferred luggage.

What happens if the weather is bad?

Weather in the Highlands can change quickly. Our guides adjust the pace or plan as needed, always prioritizing safety.

Is travel insurance required?

Yes. Travel and medical insurance is strongly recommended for all participants.

Is This Trek Right for Me?

Is the self-guided Laugavegur trek suitable for me?

This trek suits fit, experienced hikers who are comfortable walking independently for several hours each day over uneven terrain, navigating with written instructions and GPS data, and managing river crossings and changing mountain weather. IceTrek handles accommodation, transportation, and luggage transfers, but no guide accompanies you. If you prefer daily guidance and meals provided during the trek, consider our fully guided option.

What level of fitness do I need?

You should have a solid, moderate level of fitness, capable of hiking 4 consecutive days, for 5–9 hours per day, covering approximately 12–15 km (7–9 miles) daily.

Is the trek technically difficult?

The route is not technical, but it is physically demanding. Expect steep sections, uneven volcanic terrain, sand, mud, snow patches, and exposed areas.

How important is endurance versus speed?

Endurance is far more important than speed. The ability to hike comfortably over multiple consecutive days matters more than moving fast on any single day.

How heavy is the pack I need to carry?

You carry a daypack only. Your main luggage is transported between huts, making daily hiking more comfortable.

Are there river crossings?

Yes. You will cross cold, unbridged rivers on foot, which is a normal part of the Laugavegur experience.

How should I train for this trek?

Recommended preparation includes long hikes to build endurance, hill or stair training, hiking with a lightly loaded pack, and basic strength training for legs, core, and back.

How challenging is the weather?

Conditions can change rapidly, even in summer. You should be prepared for wind, rain, cold temperatures, and mentally ready for variable weather.

Why is the trek done over five days?

The five-day itinerary is designed to create a comfortable and enjoyable pace, allowing you to fully experience the diverse landscapes of the Laugavegur Trail without feeling rushed. It also provides flexibility for weather conditions, rest breaks, and time to explore highlights along the route, making the journey more balanced and accessible for most hikers.

Pickup Places

We pickup and drop of at hotels and bus stops in Reykjavík. Pickup and drop of place is chosen from a list when the tour is booked.

information about pickup and drop of can be seen here: Pickup & Drop off Information

Cancellation policy

For bookings made under our limited-time offer, cancel more than 14 days before departure for a full refund, or between 14 days and 48 hours before departure for a 50% refund. Cancellations within 48 hours are non-refundable. These terms replace the standard cancellation policy for bookings made under this offer. To cancel, please contact our office directly.

What To Bring

What to wear – Packing list – WTW

Thermal underwear (top and bottom), at least two sets of shirts.
Wool or fleece thermal mid layer.
Hiking pants.
Waterproof and breathable pants and jacket.
Wool hat.
Gloves.
2 to 3 pairs of hiking socks.
Waterproof hiking boots.
Sleeping bag and travel pillow.
Sunglasses.
Sunscreen / after sun cream.
Travel sack for your baggage that is transported between huts/campsites. 20 – 30 l duffel bag is the limit. If you travel with more luggage most hotels store luggage for guests.
Day backpack, 25-40 L.
River crossing shoes (old sneakers or similar for fording rivers).
Health supplies and prescription medicine.
Personal medical kit to include personal medication.
1–2-liter water bottle.
Towel.
Swimming clothes.
Shoes to wear when not hiking, like Teva-type sandals or similar.
This tour is self-guided. Meals are not included. Bring food for the full five-day trek, including breakfasts, lunches, dinners, and snacks. Purchase your supplies before departure.
Download our printable Trek Preparation & Packing Guide for equipment recommendations and food-planning tips.

Adventure brochure

Download brochure with full itineraries, key info, and guide details.

Gallery

Mountain hut accommodation surrounded by green highland slopes on the Laugavegur Trail.

Group starting the Laugavegur Trek from Landmannalaugar on Day 02

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Self-Guided Laugavegur Trek – Hut-to-Hut

Introduction

Tour Itinerary

Reykjavík City to Landmannalaugar

Good to know

Preparing for Your Self-Guided Laugavegur Trek

Included

Not Included

Frequently Asked Questions

Is This Trek Right for Me?

Pickup Places

Cancellation policy

What To Bring

Gallery

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